Henry Ford once said: “Whether you think you can, or you think you can’t – you’re right.”
That’s how important confidence is.
There’s almost endless potential within us. Many of the things we want most in life are not blocked by skills or circumstances.
No, it’s unfortunately very often the case that the answer lies within. We don’t THINK we can.
The moment we realize this fact is when we can start working towards its solution.
How many of our dreams do we abandon because we subscribe to this thought of inability without even trying?
I am guilty of the same. Many times I have failed because I never even tried.
I found the source is a lack of confidence.
We can never have “enough” confidence. Of course, we have to combine this confidence with a sober mind, but confidence is a natural thing (look at children exploring and having fun, they’re filled with confidence and trust in this world).
One of the things that helped me during my early twenties were hypnosis tapes. I would fall asleep to them.
Marisa Peer is one of the leading hypnotherapists today. Her voice can send anyone into a deep trance; it’s that soothing.
Now she’s launched a special 6-week hypnosis series designed to boost your confidence.
Sound can shape attention, mood, and momentum. In many traditions, mantras—short, potent phrases—are used to align intention with action. If you’re exploring wealth mantras, think of them as a way to re-train your focus, soften inner resistance, and open to opportunities. Below are time-tested and popular options, plus a simple way to practice. Core wealth ... Read more
Hey, beautiful souls! So, another year has zoomed by faster than a squirrel on a sugar rush. We’re officially in the land of New Year’s resolutions, sparkly confetti, and the slightly overwhelming feeling that we should be completely transformed human beings by January 15th. Let’s be honest, though – that’s a recipe for disappointment faster than a ... Read more
Namaste is more than just a word—it’s a profound gesture of respect and spiritual significance deeply rooted in Indian culture. While commonly heard in yoga classes worldwide, its meaning extends far beyond a simple greeting. Etymology and Literal Translation The word “namaste” derives from Sanskrit, combining two words: “namas” (नमस्), meaning “bow,” “obeisance,” or “reverential ... Read more
Introduction Black-and-white thinking, also known as all-or-nothing thinking, is a cognitive distortion that can significantly impact our personal growth and ability to manifest our best life. This mental habit involves seeing situations, people, or outcomes in extreme, absolute terms—either entirely good or entirely bad, with no middle ground. Black-and-white thinking can be a formidable obstacle ... Read more
It’s been more than seven months since I quit using nicotine, and I’d like to share some of my experiences since then. First and foremost, I’m super happy it’s been this long since I quit. I don’t have any cravings anymore, but sometimes I get a stray thought that misses the nicotine. In no particular ... Read more
