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Thich Nhat Hanh – Body And Mind Are One – Online Course

Thich Nhat HanhBody And Mind Are One

Thich Nhat Hanh is a Buddhist monk that has moved millions closer to Zen. Martin Luther King Jr. praised him and called him an “apostle of peace.”

In this program, he reveals the essence of his teachings. It is the product of eight decades of meditation, service, and love.

Mindfulness is the capacity to live deeply in the moments of your entire life. There is freedom from worries, anger and forgetfulness. Forgetfulness is the opposite of mindfulness.”Thich Nhat Hanh

A Peace-Loving Buddha

When Thich Nhat Hanh, or Thay as he’s affectionately called by his followers and students, was denied access to his beloved Vietnam in 1975, it would be thirty-nine years before he saw his home again.

Thay has later described this exile in painful terms. When he in 2005 was able to return home, it was a mission of peace and healing that drove him.

He organized meditations with groups as big as 10 000 people, focusing on healing the Vietnam War wounds.

The war was over, but Thay felt the pain had not been healed and that the younger generation would suffer for it. These meditations were a step towards healing those wounds.

Happiness: “The art of happiness is to learn how to be there, fully present, to attend to your needs and to attend to the needs of your loved ones. And if you don’t do the first step, it’s very difficult to do the second. Stop running and begin to make steps.”– Thich Nhat Hanh / Thay

Body And Mind Are One:An Online Course With Thich Nhat Hanh

What can you expect to experience from this course?


There is no more competent Zen master than Thich Nhat Hanh. Let his wisdom enrich your life with a deep sense of peace.


Access your own inner Buddha and learn the secrets that made Thay an authority on Zen and Buddhism.


Imagine how good it would feel to finally let go of the anger and grudges your mind holds on to. Free up inner space for your brightest future.


Feel the power that spiritual knowledge holds. A power that sets you free and lets you be your true self.


Connect with your loved ones with presence and love. Re-connect with parts of yourselves you miss.


Experience first-hand the healing power of presence and mindfulness. 

His Final Days

Thay suffered declining health and a significant stroke in 2014 that left him unable to speak. In 2018 he moved to Vietnam and expressed a wish to stay at the Từ Hiếu Temple for his final days.

This program was recorded two years before Thay’s illness, maybe the best way to access his decades of wisdom, compassion, and love. It includes more than seven hours of Thay speaking on mindfulness, relationships, love, peace, and so much more.

If you have listened to Thay speak before, you’d know he’s a soft-spoken man. His teachings are comforting, but he’s not a weak man.

He has always insisted that the goal of Buddhism is not to leave the world behind but to bring awareness and love into society.

This program will show you how to do that in the subtle but powerful way only Thay can.

“When there’s a break in the rains, Thay comes outside to enjoy visiting the Root Temple’s ponds and stupas, in his wheelchair, joined by his disciples.

Many practitioners, lay and monastic, are coming to visit Tu Hieu, and there is a beautiful, light atmosphere of serenity and peace, as the community enjoys practicing together there in Thay’s presence.”– Sister True Dedication of Plum Village

What’s included?

Through seven hours of professionally recorded HD video and audio, you’re getting the ultimate experience and learning atmosphere with Thay.

Lifetime Access

Download each video session and keep them forever. If you prefer audio versions to listen to while you’re driving, you get that too.

Guided Journaling

Your experiences are valuable. Learn to cherish them through journaling exercises.

Q&A Sessions

Two Q&A sessions were recorded with Thich Nhat Hanh during this retreat. You get access to these also.

Who Will Benefit The Most From Thich Nhat Hanh’s Teachings?

Can you see yourself one year from now if you take this chance and allow one of the most outstanding spiritual teachers alive to guide you?

The Buddha Is In You

You have the Buddha in you. Wouldn’t it be wonderful to access this state of being?

A teacher like Thich Nhat Hanh can pull you closer to this supreme state of being. Effortlessly he will draw you in to experience his inner space.

Relationships Love Presence

Have you found the love of your life and want to deepen that connection? Presence will intensify the satisfaction you get.

Thich Nhat Hanh teaches extensively on the beauty of presence in relationships in this course. We are all busy people, so making the most of the time with your loved ones is important.

Heal Your Wounds

A famous surgeon once said that only 1% of people realistically would benefit from corrective surgery. He was talking about war injuries and those who suffered accidents that deformed them.

The rest of us are beautiful he said, but we often don’t feel that way.

Have you ever had a scar you wanted to be removed from your body?

This surgeon went on to say that 99% of us have inner scars that we carry emotionally.

These scars can not be healed with scalpels. Presence and mindfulness are how they’re healed.

“Body And Mind Are One” with Thich Nhat Hanh includes a whole module dedicated to healing these inner scars.

12-Months Guarantee

This online course is backed by SoundsTrue’s unique one-year guarantee. That’s right. If you buy this course and it doesn’t live up to your expectations, you get a 100% refund.

And you have one whole year to make up your mind. You have nothing to lose and everything to gain by taking a giant leap towards Zen today with Thich Nhat Hanh guiding you there.

There is tremendous value in every part of this online course. Still, the kind people over (they recorded and produced this course during Thich Nhat Hanh’s exclusive retreat) have included three special bonuses that you get for free today.

Bonus 1: Drops of Emptiness

“Drops of Emptiness” is an album filled with uplifting chants, poetry, and songs. These recordings offer a rare glimpse into Plum Village, the spiritual community Thich Nhat Hanh founded in 1982.Value: $11.89

Bonus 2: The Art of Mindful Living

This audio book features a unique series of breath-meditations that Thich Nhat Hanh himself uses.Value: $17.47

Bonus 3: The Present Moment

“The Present Moment” was recorded in 1993. It includes seven hours of audio from this magical retreat with Thich Nhat Hanh.In it, he teaches many subjects while telling stories and allegories that contain more profound meanings. This bonus is a real gem to anyone who has followed him for a long time.Value: $48.97

About the author


I’m  Jon Lundal

I wasted a lot of time listening to the wrong spiritual teachers. It’s easy to go on social media and dish out fluffy affirmations, but few walk the talk in the real world. When I discovered Thich Nhat Hanh, Buddhism’s teachings became a direct and personal experience for me. It can work the same for you.

body and mind are one thich nhat hanh online course