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Yoga

10 Benefits of Doing Surya Namaskar

May 19, 2023 by Jon André Lundal

Surya Namaskar is a powerful yogic sequence that offers many physical and spiritual benefits. These ten benefits will inspire you!

Categories Yoga Leave a comment

Om Mani Padme Hum: Meaning of this Mantra

February 9, 2023September 25, 2022 by Jon André Lundal
om-mani-padme-hum-means

Om Mani Padme Hum means “Hail to the jewel in the lotus.” It is a sacred mantra of Buddhism that captures the essence of Buddha’s teachings.

Categories Positivity, Yoga 1 Comment

Is Meditation Yoga?

February 9, 2023September 14, 2022 by Jon André Lundal
is-yoga-meditation

Yes, meditation is part of Yoga. Yoga means “union” or “connection.” Meditation is the process of stilling the mind.

Categories Yoga Leave a comment

What Is Hatha Yoga?

February 9, 2023July 7, 2022 by Jon André Lundal
hatha yoga

This article explores the history of hatha yoga and gives a comprehensive overview of its different schools, practices, and philosophies.

Categories Kundalini Awakening, Yoga Leave a comment

What is meditation?

February 9, 2023June 23, 2022 by Jon André Lundal
what meditation is

Wonder what meditation is and how meditation can benefit you? Learn the basics here to get started meditating today.

Categories Yoga 1 Comment
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  1. Karatunga augustine on Prayer to Archangel UrielMay 2, 2023

    Dear Jesus I trust in you

  2. Jon André Lundal on Kundalini: Transformation Of ConsciousnessApril 17, 2023

    There's more info here: https://www.spiritmiracle.com/kundalini-awakening/

  3. Giới thiệu binance on Kundalini: Transformation Of ConsciousnessApril 16, 2023

    Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope…

  4. Vincent Strobl on 10 Ways to Connect with Archangel UrielApril 16, 2023

    Thank you.....your friend vincent

  5. Tess on Metatron’s CubeApril 13, 2023

    Thank you so much! It's beautiful. 🙏

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