Affirmations for Health

34 affirmations for health

Affirmations for health are statements you say aloud to yourself to bring good things into your life.

The mind is super powerful, and you are more in control of things than you realize purely by the thoughts you think and the words you say.

When you say them, the point with affirmations is that you imagine that what you are saying is already true.

By practicing these affirmations, you train your mind to tackle whatever comes your way.


Why Affirmations For Health Work

wooden bricks with the word affirm

Affirmations for health will also make you more confident in your health, which is essential.

That is putting good energy into the universe, making these things more likely to become real.

Suppose you have been worried about your health lately or want to ensure maximum health however possible. In that case, the following affirmations for health are well worth practicing regularly.


34 Affirmations For Health

  1. I deserve to have good health every day.
  2. I focus on improving my health using every opportunity that comes my way.
  3. I release any habits that are not serving my health and welcome new healthier habits.
  4. I accept where I am right now and embrace the chance to grow.
  5. I think about my wellness to promote the best health possible.
  6. I am supported and loved by the universe throughout my journey to improved health.
  7. No matter where I am now or what might happen in the future, you cannot extinguish my inner fire.
  8. I am best friends with my body and treat it with utmost kindness at all times.
  9. I choose to create a healthy atmosphere in my body and mind.
  10. Every choice I make affects my health, and I will love myself throughout it.
  11. I trust that my body knows how to heal itself.
  12. Every cell in my body listens to me as I speak kind thoughts.
  13. I am fully healthy in every aspect of my life.
  14. I am as beautiful and fit as the day that I was born.
  15. My body takes its lead from my thoughts.
  16. I listen to the intuition I have regarding health and happiness.
  17. I am the sole influence behind my health and well-being.
  18. I speak to my body with positive intent.
  19. I am hydrated and nourished at all times.
  20. I sleep well and feel energized.
  21. I love and respect my body entirely.
  22. I have abundant energy and use my body as such.
  23. I deserve to be healthy and happy.
  24. I feel amazing when I am healthy.
  25. I am taking complete control of my mental and physical health.
  26. I trust my instincts when it comes to health.
  27. This year I will be the healthiest that I have ever been.
  28. My body is perfect, just the way that it is.
  29. Investing in my health is one of the best things that I can do.
  30. I make time to care for my body in daily life.
  31. I model good health for myself and my family.
  32. I am proud of my healthy body and mind.
  33. I send compassion and love to the parts of my body that need it the most.
  34. Good health is of the utmost importance to me.
top health affirmations for body mind and soul


How To Use The Affirmations

Whatever you are dealing with right now, you should have found 3 or 4 affirmations for health that resonate with you.

If you do not like any of these affirmations, feel free to come up with your own or alter them how you see fit to meet your energy. 

The first step is making sure that you connect with your chosen affirmations. Otherwise, they won't work. These will put you on the right path to success if you use them correctly.

Below you can find some tips for using these affirmations correctly.


  • Consistency is vital with all affirmations, including health affirmations. It would help if you said your chosen affirmations out loud every day, at least once.
  • You must state your affirmations for health in the morning because this will put you on an excellent start for the day and will have you feeling positive. I also recommend that you say them before you go to bed at night.
  • In addition to saying your affirmations for health out loud, you might want to write them in a journal or perhaps put your favorite one somewhere that you will see it often, like on your phone screensaver.
  • You might want to use these affirmations even more regularly at those moments when you feel like your health is not good as it could be.
  • Don't expect miracles overnight with affirmations for health; you need to have faith in them, but it does take time and some actions on your side.

Now that you know some of the best affirmations for health, you should be able to incorporate these into your life for success.

While affirmations can be potent, it is also essential that you take ACTION for your health. 

Eating well, exercising, drinking plenty of water, and other healthy habits will give you a push in the right direction and will make the affirmations even more effective.

Jon André Lundal


I am a spiritual practitioner that focuses on Kundalini Yoga and chakra work. I have been studying and practicing yoga for over 15 years. I am passionate about helping people to connect with their divine nature and live their lives in alignment with their highest purpose.

Jon André Lundal

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